Overcoming Holiday Blues

 

faith hope love

 

 

Tis the season to be Jolly!! Falalalala!!
Unfortunately, not everyone tends to feel this way during this time of the year. If you ask someone why they might be depressed, oppressed, frustrated & or lonely, answers would probably vary based on past experiences.

Here are Some tips on Overcoming Holiday Blues!!

1-Have Realistic Expectations-Don’t dwell on the past

2-Focus on Thanksgiving & Gratitude for what you already have rather than what you don’t

3-Take good care of yourself proper rest, food & exercise

4-Keep things in financial perspective-Don’t go into debt

5-Deal with Loneliness directly-Be honest with yourself.  There are many volunteer opportunities & seek loving environments

6-Be diligent in your devotional time-Focus on this time as a time of personal, spiritual & emotional growth

7-Finally, enjoy this time, knowing that you have already received the greatest Gift(the Birth of Christ)which is what Christmas is all about

 

P.S. Please share this post(Overcoming Holiday Blues) with a Friend & or Love one!!

Comments
  • Allyson
    Reply

    Love it!! Thank you!

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